28.4 C
Singapore
Wednesday, 2 December, 2020

Aiming for Hakone Comeback, Former Champ Asia University Hires Kenyan Patrick Mwaka as Coach

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Not having made it to the Hakone Ekiden since 2010, on Aug. 1 former champion Asia University announced the hiring of Kenyan Patrick Mwak... Source

Dorm Workout: 30 Minutes of Yoga

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Looking for a relaxing yet challenging workout? Yoga with Corianne will help clear your mind while still working muscles in your body, and you won't have to leave your dorm. Source

Mega Deals: Big Labor Day sales on bikes, gear, components, clothing & more!

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Massive deals and discounts on bikes, suspension, wheels, tires, packs, clothes, camping & outdoor gear, and so much more for Labor Day 2020! Source

December’s National Junior High School Ekiden Canceled for First Time in History

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At the second special meeting of the National Junior High School Sports Association executive board, it was announced that due to the effe... Source

Top 5 Thigh and Butt Exercises, You Must Do

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Top 5 Thigh and Butt Exercises Source

Why This Ex-Rugby Player Saved the Trucker Who Drove Into a Minneapolis March

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Minneapolis native Miles Kipper helped save the trucker who errantly drove into a crowd of thousands protesting the death of George Floyd. Source

Attention Coaches! – Natalie Jill Fitness

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Attention Coaches… One day after turning 49 and I’m already COMING OUT!! I have been keeping a big secret! Although you see my books, my programs, etc alll about (aging, fitness, and nutrition) this is NOT ALL I AM… Wait what?! You see, It’s what... Source

5 Practices To Integrate Into Your Day For An Instant Routine Refresh

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The change of seasons can be a great time to tap into some new routines and habits. It may be time to consider adopting a new wellness practice this year. Source

My Latest Lifestyle Changes to Lose Weight Post Lockdown Special

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My Latest Lifestyle Changes to Lose Weight Post Lockdown Special Heya Everyone, Now that the lockdown is opening up In my journey towards a healthy and fit body, I have decided to make changes in my lifestyle every 10 days so that I have enough time to adjust. Good habits are not easy to...

Yamaguchi and Hokuriku Kick Off September

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The powers that be may have decided that there isn't going to be a road season, but September's going to be a busy month on the track in J... Source

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Singapore
broken clouds
28.4 ° C
30 °
27 °
70 %
1kmh
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Wed
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Thu
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